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F3 OMAHA
free boot-camp style workouts for men
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Smurph

Wed 18 Oct – Coming off the Top Rope!

Wednesday, October 18th, 2023 | Top Rope | Aldrich | 54 degrees, calm 17 Pax: Papa Smurf, Bollywood, Haboob, Mrs B., Killians, Pre-Game, Lance, Edger, Pelini, QB-3, Bullseye, Love…

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A Frightfully Good Time at Combine – Friday 13th Sep 24

Friday, Sep 13, 2024 | Combine | Kiewit Middle School | 60 degrees, Slightly breezy, Mostly Clear 12 Pax:  Babyback,…

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A Beatdown with a Twist of Jeeves – Combine – 6 Sep

6 Sep: Friday, Sep 6, 2024 | Combine | Kiewit Middle School | A cooler morning 15 Pax:  Starlord, The…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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