Skip to content
F3 OMAHA
free boot-camp style workouts for men
  • F3 OMAHA Locations
    • Areas of Operation
    • F3 Omaha Apex
  • PAX
    • PaxNet
    • Q Source
    • F3 Exicon (Exercises)
    • F3 Lexicon (AKA Lingo)
    • VQ/Q 101
    • F3 Podcasts
    • F3 Gear
    • 2nd F – FELLOWSHIP
      • 2nd F Submission Form
      • 2nd F Calendar
    • 3rd F – FAITH
      • 3rd F Impact Tracking
      • 3rd F Event Submission Form
      • 3rd F Calendar
    • Tools & Resources
      • PAX PERSONAL PLAN
      • Operation Queen Service
      • Safety Steps
      • Site Q Resources
  • Backblasts
    • CSAUP
    • IPC
  • F3 Omaha Foundation
  • Areas of Operation
  • Contact Us

The Trident

  • Trident

THE TRIDENT| KEEP THE MAIN THING THE MAIN THING | 10/26/21 | 42 DEGREES (33 ‘FEELS LIKE’), WINDY!

PAX (15): Smashmouth, Skipper, Vandelay, Room Service, Doggie Paddle, Wait Time, Pain Killer, Convoy, Roadhouse, No Doze, Armbar, Chiclets, Static,…

Continue Reading

The Trident 13 July 21: Call a spade a spade

13 July 2021 / AO The Trident / 69 Degrees 8 knot winds 21 PAX: Roadhouse, Big One, Jeeves, Draino,…

Continue Reading
The Trident Backblast: “Inspiration”

The Trident Backblast: “Inspiration”

QIC: Othello

Continue Reading

May 4, 2021 | Trident AO | May the 4th birthday beatdown

May 4, 2021 | Trident AO | Tri-Faith at Sterling Ridge | Weather 43ish  PAX: Waterboy, Sparty, Italian Job, Gator,…

Continue Reading

Posts pagination

1 … 4 5

Search Site

F3Omaha on Twitter

My Tweets

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Follow Us
  • X
  • Facebook
  • Instagram
F3 NATION

We are a subregion of F3 Nation.

QUICK LINKS
  • Locations
  • Site Q Resources
  • PaxNet
  • FNG Info
  • Contact Us
  • Disclaimer & Notice
Welcome to F3 Omaha
 

Loading Comments...