DATE: 2023-01-16
AO: Redwings
Q: Beaver
PAX: LPC -Tyson Compton, Da Fridge, Motor Boat, Kill_Switch, F3 – Home Alone, T-Swift, Truly, The Plague FNGs: grip n rip, desk pop,
COUNT: 11
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

F3Omaha - 4341 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

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