Wild Kingdom Backblast: Just My Imagination (Running Away from Me)

Tuesday, March 6, 2021 | Wild Kingdom AO | Lake Zorinsky | 5:30 AM | Slight Breeze 64 degreesPAX: Crab Cakes, Arm Bar, Barn Door, Kielbasa, Toadstool, Big Money (FNG - JJ), Wario, Cutting Edge, Roll Bar, Slow Roast, Moon Man, Speed Square, Sea Biscuit and Wait Time.QIC: Wait TimeYHC greeted 13 PAX including one … Continue reading Wild Kingdom Backblast: Just My Imagination (Running Away from Me)

Wild Kingdom Backblast – 03/23/21

AO: Wild Kingdom Date: 03/23/2021 Weather: A very fine day.  Sprinkles at first and then a little harder rain by COT time, 50 degrees PAX (12): Ketchup, Moon Man, Skipper, Arm Bar, FDIC, Hard Hat, Tonight Show, Crab Cakes, Barn Door, Cutting Edge, The Curse, Thomas    Q: Mufasa Welcome: Thanked all for coming and instructed everyone to start with SUN GODS.  … Continue reading Wild Kingdom Backblast – 03/23/21

Wild Kingdom – Starfish Workout 3/2/2021

Wild Kingdom – “Starfish” Tuesday, March 2nd, 2021 Lake Zorinsky, Omaha, NE 28° and clear PAX:  Vandelay (Respect), Ketchup, Mufasa, Hard Hat, Chippendale, Tonight Show, Nailed It, Pantyhose, Convoy, Skipper, FDIC, Chucky, Moon Man, The Curse, Crab Cakes, Hawg (Respect), Halfshell, Wario, Cheap Seats, Penalty Box, Cutting Edge, Yodel, Wait Time QIC: Thomas Thomas welcomed … Continue reading Wild Kingdom – Starfish Workout 3/2/2021

Wild Kingdom Back Blast 2/23/21- Leg Day

F3Omaha 02/23/2021: Wild Kingdom, Humidity 81% and 33 degrees.   I arrived early hoping to scope out options because of the expected icy conditions, while also hoping to catch a pre-run group.  I had intended for a trail run with stop stations as the Beatdown, but a quick survey of the trail indicated that may not be a great idea, with … Continue reading Wild Kingdom Back Blast 2/23/21- Leg Day

Wild Kingdom Backblast 2/9/2021: Savor the coffee, not the cup

Wild Kingdom Tuesday, February 9, 2021            Zorinsky Park, Omaha, NE                                                -7° Freakin Cold PAX: (15) – Tonight Show, Skipper, Moon Man, Hard Hat, FDIC, Ketchup, Crabcakes, Sparty, Doppler, Chip ‘n’ Dale, Armbar, Blue Suede, Wait Time, Convoy, Jean Claude (pre-run only!) QIC: … Continue reading Wild Kingdom Backblast 2/9/2021: Savor the coffee, not the cup

2021.02.02 – Seeking Challenges – Wild Kingdom Back Blast – QIC Tonight Show

February 2, 2021 @F3OMAHA   AO(Wild Kingdom): “Seeking Challenges” TIMEWHATWHO:COMMENTS:5:15AMArrive for Set UpSet out exercises and position Shovel Flag.5:30AMWelcome to F3Good morning burpeesQICMy name is Tonight Show. F3 is about Fitness, Fellowship and Faith. F3’s core principles are Free of charge, open to all men, held outdoors regardless of weather conditions, pear lead and ends … Continue reading 2021.02.02 – Seeking Challenges – Wild Kingdom Back Blast – QIC Tonight Show

Wild Kingdom Backblast – Snowmaggedon 12/29/2020

Wild Kingdom – “Snowmageddon” Tuesday, December 29, 2020 Lake Zorinsky Park, Omaha, NE 27°, heavy snow and much lighter than typical for the #DarkestAO PAX:  Butterfly (Respect), Hawg (Respect), Cutting Edge, Mufasa, Cheap Seats, Tonight Show, Moonman, Wait Time, Grease Fire, Splinter, Convoy, Chucky, Armbar, Hard Hat QIC: Thomas Thomas welcomed 13 PAX to the … Continue reading Wild Kingdom Backblast – Snowmaggedon 12/29/2020

Wild Kingdom Backblast: Spark a bunch of small fires!

December 22, 2020 | Wild Kingdom | Zorinsky Park | 28 degrees and clear skies PAX (13): Hard Hat, Cutting Edge, Thomas, Crab Cakes, Starsky, Cheap Seats, Convoy, Griswold, Chucky, Armbar, Tonight Show, Rollbar, Sparty QIC: Sparty Pre-Runners: Armbar, Griswold, Hard Hat, Jean-Claude, Charlie It was a beautiful morning as YHC showed up to the … Continue reading Wild Kingdom Backblast: Spark a bunch of small fires!