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F3OMAHA
free boot-camp style workouts for men
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The Trident

May 4, 2021 | Trident AO | May the 4th birthday beatdown

May 4, 2021 | Trident AO | Tri-Faith at Sterling Ridge | Weather 43ish  PAX: Waterboy, Sparty, Italian Job, Gator,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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We are a subregion of F3 Nation.

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