April 16, 2021 | AO – The Golden Spike | 38 degrees PAX: TC (RESPECT!), Vandelay (RESPECT!), Mother Goose, Sven, Sister Act, Grillz, Z-bo, Dirty Bird, Waterboy, Wentworth, Super Tasty, Broadside, Retweet, Golden Pike, Black Flag, Saul, Toto Q: Tin Cup Tin cup welcomed the PAX to F3 Omaha at 5:30 AM sharp. The Mission … Continue reading 4/16/21: Golden Spike – B+ about I-BOMBS & Pain Stations
Temp: 45° A beautiful clear morning.Pax: 19. Black Flag, Thor, Z-bo, Wentworth, Super Tasty, Kielbasa, Tonight Show, Blue Suede, Sven,TinCup, Rancid (DR), Sister Act, Ice-T, Tugboat, Room Service, Rollbar, Mother Goose, Vandelay(respect)YHC/Q: U-Haul It was good to be back at Golden Spike to say the least and even more encouraging to connect withthe pre-runners right … Continue reading Golden Spike: 04/09/21: Happy Frisbee Friday Funday!“Have the best day you’ve ever had”
April 2, 2021|Burke Highschool | AO – Golden Spike | Cool 42° PAX: Vandelay, Golden Pike, Retweet, Doppler, Broadside, Tuner, Grease Fire, Saul, Wide Right, Wentworth, Dirty Bird, Patton, Kielbasa, Merch, TC, Mother Goose, Z-bo, Short Sale, Biff, PantyHose, Chucky, Tater Tot, Blue Chip, Slow Pitch, Double Nickle, Spacebar, Cheap Seats, Black Flag Q: Black Flag … Continue reading Golden Spike: 4-2-2021-Black Flag’s VQ-What is your Why?
Friday, March 26, 2021 | The Golden Spike AO | Burke Stadium | 5:30A | Temperature: 32 degrees and calmPAX: Cheap Seats, Convoy, TC, FDIC, Vandelay, Golden Pike, Tuner, Black Flag, Blue Suede, Space Bar, Room Service, No Doze, Saul, The Big One, Selleck, Birdman, Sister Act, Crab Cakes, Road House, Roll Bar, Ice T, … Continue reading The Golden Spike Backblast: Courage Calls to Courage Everywhere
AO: Golden Spike Pax: TC (respect), Ice-T, Crab Cakes, Black Flag, Golden Pike, Z-bo, Sister Act, Cheap Seats, Tooner, Tonight Show, Tony the Tiger, Wentworth, Vandelay (respect), Retweet, Saul, Folsom, Tin Cup, Dirty Bird Q: Spacebar Warm-A-Rama Big Ones x12 ICWindmills x12 ICButt Kickers x15 ICHigh Knees x15 ICSide Straddle Hops x15 IC Pre-Thang Deconstructed … Continue reading Golden Spike: 3-19-21:
March 12, 2021|AO – Golden Spike | 35° F PAX: Cheap Seats, Honey Stinger, Roll Bar, Brick, Flanders, Roadhouse, Tuner, Z Bo, Water Boy, Spacebar, Double Nickel(FNG-Respect), Vandelay(Respect), Golden Pike, Folsom, Tonight Show, Tater Tot, Chip N Dale , Black Flag, Dirty Bird, Tugboat, Tin Cup, Ice T, Wentworth, Wait Time and Q: Saul Welcomed 24 … Continue reading March 12, 2021-Golden Spike-AO 2nd Year Anniversary
March 5, 2021 | AO: The Golden Spike | Temp 35 Degrees 29 PAX: The Worm, Convoy, Roadhouse, Wait Time, Tonight Show, Crab Cakes, Tomas, Folsom, Touche, Cheap Seats, Golden Pike, Two Step, Wentworth, Waterboy, Grease Fire, Vandelay (respect), Hogg (respect), Chippendale, Rollbar, Space Bar, Hoosekow, Slow Pitch, Tugboat, Tin Cup, Z-Bo, Dirty Bird, Black … Continue reading 3-5-21: Golden Spike-Growth through Discomfort
PAX: Doppler, Folsom, Short Sale, Othello, Golden Pike, Wentworth, Tuner, Tin Cup, Saul, Vandelay (Respect), TC (Respect), Cheap Seats, Dirty Bird, Spacebar, Ice-T, Two Step, Super Nasty, Super Tasty, U-Haul, Z-Bo, and Black Flag Q – Patton-It was a beautiful 28 degree (real feel 18) morning just ripe for Patton’s Punishment. 22 PAX were gathered … Continue reading Golden Spike: 2/26/21-Strength and Courage
Golden Spike Friday, February 19, 2021 Burke High School, Omaha, NE 12° partly cloudy, no wind (!) PAX: (20) – Vandalay, Spacebar, Saul, Tater Tot, Waterboy, Khakis, TC, Crabcakes, Wentworth, Tuner, Black Flag, Zeebo, Golden Pike (FNG!), Re-Tweet, Ice T, Mother Goose, Tin Cup, Slooooow Piiiiiiiiiitchaaaaaaah, Patton, Convoy QIC: Convoy Convoy gave the … Continue reading 2-19-21: Golden Spike-Don’t Quit!
"Seriously Tom Brady?!” February 12, 2021|AO- Golden Spike|-6 Degrees (Feels like -20) 18 PAX: Grillz, Saul, Sister Act, Blue Suede, Tonight Show, Retweet, Cheap Seats, Wentworth, Ice T, Black Flag, Tugboat, Vandelay (Respect), Space Bar, Crab Cakes, Folsom, Wait Time, Z-bo, Mother Goose (QIC) 5:30 AM- Asked for FNG’s (there were none) then started SSH’s … Continue reading 2-12-21: Golden Spike