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F3OMAHA
free boot-camp style workouts for men
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The Trident

The Trident 13 July 21: Call a spade a spade

13 July 2021 / AO The Trident / 69 Degrees 8 knot winds 21 PAX: Roadhouse, Big One, Jeeves, Draino,…

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The Trident Backblast: “Inspiration”

The Trident Backblast: “Inspiration”

QIC: Othello

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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We are a subregion of F3 Nation.

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