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free boot-camp style workouts for men
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The Octagon

Octagon backblast 5.2.22: Purpose serving others

Westside H.S. Career Center AO | 42 degrees and damp Q: Bloodshot PAX: The Plague, Chucky, Lansbury, Trademark (RESPECT), Honey…

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Octagon April 4 2022 – LPC on the Q

YHC welcomed everyone to F3 and fumbled through the formalities, 5 core principles, what F3 stands for so on so…

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Love Stinks: The Octagon Backblast.

Valentine’s Day, February 14, 2022//Westside Swing School//AO-Octagon//22 degrees// 18 Pax: Golden Pike, Scoober, Super Host, Hard Hat, Smashmouth, Baby Shoes,…

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Octagon backblast 12.27.2021: Gift returns

Prarie Lane swing school | 29 degrees and breezy. Q: Bloodshot PAX: Vandelay, Spacebar, Edison, Golden Pike, Folsom, Slow Pitch,…

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The Octagon: 2021/11/08 – Be Present

Pax: (15): Golden Pike, Z-Bo, Hoosegow, Barbershop, Scoober, Edison, Khakis, Bieber, Wentworth, Sister Act, Wildcat, Honey Stinger, Folsom, Sportiva, Captain…

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Octagon 1 Nov 21

The Octagon / 1 Nov 2021 18 PAX: Scoober, Oompa, Beta Max, Golden Pike, Folsom, Z-bo, Beaver, Sportiva, GTA, Spacebar,…

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The Octagon Backblast: 9/6/2021 – Labor Day

September 6, 2021 // AO: The Octagon // 108th & Grover // 620 The Qic arrived at 540am to Golden…

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Octagon Back Blast 8/30 – Walk the Line

Walk the Line / August 30th 2021 / Westside Career Campus AO: The Octagon Q: Golden Pike PAX: Romeo, Smashmouth,…

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The Octagon backblast 8.16.21: shovel flag pass

The Octagon | Prarie Lane Swing School | 68 degrees and dry Q: Bloodshot & Ice T Pax: Icy Hot,…

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Octagon backblast 7.26.21: No negotiations

The Octagon | Prarie Lane swing school AO | 73 degrees Q: Bloodshot PAX: Jeeves, Romeo, Black Flag, Room Service,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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