Coronado 10/31/2022
PAX – Barbershop, Steeple, Mr. Deeds, Gator, Bobsled, Jeeves (Respect), Smowman, Skynard, Superfly, Nemo (Hate), Da Fridge, Doppler, Bogey, Honkey Tonk (Hate), FNG (Christof – Hate), FNG (Gemini – Hate), Chowda, Lemu (Respect), Canadian Bacon (Respect,Respect), Woody (Respect), and Predator
Co-Q’s – Fudd and Elmer (Patton)
Fudd and Elmer met do you some Cougar hunting, due to the ambient light and the time of this planned hunt it would have been poaching, so luckily for all involved no Cougars were seen.
It was 39 degrees, light breeze, and dry. (Fudd does not hunt in the rain).
We welcomed the 21 Pax present, went over the mission statement, core principles, the moto, and announced that we are not professionals and to modify as needed. We welcomed our two FNG’s Luke (Christof – Hate) and Jake (Gemini – Hate)
We had the PAX grab the coupons and mosey / walk to the open field behind the school for warm-a-rama.
Warm-a-rama
15 – SSH (IC)
15 – Cherry Pickers (IC)
15 – Tappy Taps
10 – Slow Windmills (IC)
Pre-Thang
We had the PAX get into 3 to 4 man groups
Number 1’s were to
Snake Walk – to the first light
Murder Bunny – to the next light
Army Crawl – to the last light
While Number 2 carried number 3 to the far light
Then
Number 2’s were to
Snake Walk – to the first light
Murder Bunny – to the next light
Army Crawl – to the last light
While Number 3 carried number 1 to the far light
Then
Number 3’s were to
Snake Walk – to the first light
Murder Bunny – to the next light
Army Crawl – to the last light
While Number 1 carried number 2 to the far light
We had a herding cats moment and cut the pre – thang short
The Thang
MODE OF MOVEMENT –
2-4 MAN BUDDY CARRY – CARRY THE COUPON
COUPON DOES NOT TOUCH THE DECK
WALK AN UNDETERMINED DISTANCE WITH PAIN STATIONS
STOP
30 BIG BOYS PASSING COUPON BETWEEN BUDDY
30 SQUATS WITH COUPON / 30 JUMP SQUATS
30 BUTT KICKERS WITH COUPON (IC) / 30 SSH (IC)
30 CHEST PRESS WITH COUPON / 30 MERKINS
STOP 2
15 BIG BOYS PASSING COUPON BETWEEN BUDDY
15 SQUATS WITH COUPON / 30 JUMP SQUATS
15 BUTT KICKERS WITH COUPON (IC) / 30 SSH (IC)
15 CHEST PRESS WITH COUPON / 30 MERKINS
Post Thang
Mucho Chesto
10 – Merkins
!0 – Wide Merkins
10 – Carolina Drydocks
10 – Right Alligator Merkins
10 – Left Alligator Merkins
6 MIN of Mary
American Hammers – Rancid Style
Announcements
Steeple – baby on the way
Queen Service New round starting
Catalyst Launch Wednesday
Fancy Feat launch Friday
First Friday Lunch
Prayers
Slick Hospital Baby Birth
Pit Stop and Lindsey
Snowman’s Uncle Bill’s Surgery
Tucker Brain injury
We had the Nugent shovel Pass – Doppler to Lemu – Chris Gradoville, 38, Nugent
COT –
Fudd –
What I really like about F3 is hearing about what brought everyone in and how everyone is overcoming different struggles. There is a community and culture that pulls people together that helps people start to overcome their individual struggles. When I was in the military I had a very inspiration chaplain that would combine prayers to very inspirational ones. Today he would say, for all the upcoming and newborn babies, for those struggling with injuries or disease with themselves or friends and family.
As we walk thru the valley of the shadow of death, we shall mount up on wings of eagles and fly, dear lord please place the whole armor of the lord on us and our friends and family, lead us down the path of righteousness and have your will be done in our lives and the lives of our friends, family and enemies, in your oh so precious name – Amen
Fudd took us out in prayer –