Coronado 10/31/2022

PAX – Barbershop, Steeple, Mr. Deeds, Gator, Bobsled, Jeeves (Respect), Smowman, Skynard, Superfly, Nemo (Hate), Da Fridge, Doppler, Bogey, Honkey Tonk (Hate), FNG (Christof – Hate), FNG (Gemini – Hate), Chowda, Lemu (Respect), Canadian Bacon (Respect,Respect), Woody (Respect), and Predator

 

Co-Q’s – Fudd and Elmer (Patton)

 

Fudd and Elmer met do you some Cougar hunting, due to the ambient light and the time of this planned hunt it would have been poaching, so luckily for all involved no Cougars were seen.

It was 39 degrees, light breeze, and dry. (Fudd does not hunt in the rain).

 

We welcomed the 21 Pax present, went over the mission statement, core principles, the moto, and announced that we are not professionals and to modify as needed. We welcomed our two FNG’s Luke (Christof – Hate) and Jake (Gemini – Hate)

 

We had the PAX grab the coupons and mosey / walk to the open field behind the school for warm-a-rama.

 

Warm-a-rama

 

15 – SSH (IC)

15 – Cherry Pickers (IC)

15 – Tappy Taps

10 – Slow Windmills (IC)

 

Pre-Thang

We had the PAX get into 3 to 4 man groups 

 

Number 1’s were to 

Snake Walk – to the first light

Murder Bunny – to the next light

Army Crawl – to the last light 

 

While Number 2 carried number 3 to the far light

 

Then 

Number 2’s were to 

Snake Walk – to the first light

Murder Bunny – to the next light

Army Crawl – to the last light 

 

While Number 3 carried number 1 to the far light

 

Then 

Number 3’s were to 

Snake Walk – to the first light

Murder Bunny – to the next light

Army Crawl – to the last light 

 

While Number 1 carried number 2 to the far light

 

We had a herding cats moment and cut the pre – thang short 

 

The Thang

MODE OF MOVEMENT – 

2-4 MAN BUDDY CARRY – CARRY THE COUPON

COUPON DOES NOT TOUCH THE DECK

WALK AN UNDETERMINED DISTANCE WITH PAIN STATIONS

STOP

30 BIG BOYS PASSING COUPON BETWEEN BUDDY

30 SQUATS WITH COUPON / 30 JUMP SQUATS

30 BUTT KICKERS WITH COUPON (IC)  / 30 SSH (IC)

30 CHEST PRESS WITH COUPON / 30 MERKINS

STOP 2

15 BIG BOYS PASSING COUPON BETWEEN BUDDY

15 SQUATS WITH COUPON / 30 JUMP SQUATS

15 BUTT KICKERS WITH COUPON (IC)  / 30 SSH (IC)

15 CHEST PRESS WITH COUPON / 30 MERKINS

 

Post Thang

Mucho Chesto 

10 – Merkins

!0 – Wide Merkins

10 – Carolina Drydocks

10 – Right Alligator Merkins

10 – Left Alligator Merkins

 

6 MIN of Mary 

American Hammers – Rancid Style 

 

Announcements 

Steeple – baby on the way

Queen Service New round starting 

Catalyst Launch Wednesday

Fancy Feat launch Friday

First Friday Lunch

 

Prayers

Slick Hospital Baby Birth 

Pit Stop and Lindsey 

Snowman’s Uncle Bill’s Surgery

Tucker Brain injury

 

 

We had the Nugent shovel Pass – Doppler to Lemu – Chris Gradoville, 38, Nugent

 

COT – 

Fudd – 

What I really like about F3 is hearing about what brought everyone in and how everyone is overcoming different struggles. There is a community and culture that pulls people together that helps people start to overcome their individual struggles. When I was in the military I had a very inspiration chaplain that would combine prayers to very inspirational ones. Today he would say, for all the upcoming and newborn babies, for those struggling with injuries or disease with themselves or friends and family.

                As we walk thru the valley of the shadow of death, we shall mount up on wings of eagles and fly, dear lord please place the whole armor of the lord on us and our friends and family, lead us down the path of righteousness and have your will be done in our lives and the lives of our friends, family and enemies, in your oh so precious name – Amen

Fudd took us out in prayer –

Leave a Reply