AO: The Labyrinth | August 4th, 2022 | 73deg, beautiful
PAX: Blades of Glory, Greenhouse, Cheap Seats, Phantom Menace, Unicycle, T-ball, Tonight Show, Gator, Doggie Paddle, Cousin Eddie, Enron, Rowdy, Hard Hat, Yodel, Speed Square, Griswold
5:30am Welcomed the Pax, Introduced myself, gave mission statement, core principles and disclaimer. No FNG’s today.
WoR – Nah
Pre-Thang: We mosey’d to Reagan Elementary School for a little steinl mod.
Plank: 30 seconds, Merkins x 10, Alt Shoulder taps x 10IC, Dry Docks x 10, Raise the roof x 10, Merkin x 10, Alt Shoulder taps x 10IC, Dry Docks x 10, Raise the roof x 10, Merkins x 10, Alt Shoulder taps x 10IC, Dry Docks x 10, Raise the roof x 10, Plank 30 seconds.
Mosey’d over to HWS Cleveland Blvd. There’s a nice hill here. We partnered up. 1 guy sprints the hill, partner AMRAP squat jumps. Rinse & Repeat x 3.
Mosey’d back to the flags and of course hit Atlas for one more hill.
P&A: First Friday lunch at Oscars, Friday at fairy nectar, Armory and DL shirts for sale, Yodel at DL, Unicycle Bday Q @ the dune, Shovel Flag at Main Stage, Oscar Mike & Rabbit hold shovel flag passes, Stormbreaker, Boundary line launch, Whetstone launch Tuesday, Murph challenge, Speed Square 10th anniversary.
CoT: Talked about admitting your wrong. A/C unit was acting up and I dismissed my wife actually knowing what was going on. I checked it and she was right. I told her you were correct and sorry for dismissing her.
Also talked about a brown belt in jiu jitsu during our lunch class. We did 6 rounds of 5 minutes each. Senior belt got to pick the position. He’s a little guy, maybe 135lbs at most. And everytime I went with him, he picked the absolutely worst position he could against me. I sub’d him twice during our rolls. But he knew he had a challenging spot to work from and wanted to get better at it. He sucked up his pride to challenge himself and get better.
I led us out in prayer.