The Mess Hall Backblast
Weather = 24 degrees, mild swirling breeze.
PAX· (7) Dirty Bird, MMKKKK, Huffy, Griswold, Ice Hot, Cosmo, Rosetta,
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I arrived early to enjoy the lights city and brisk air. At 5:30 with 7 PAX present, I went through the intro including the welcome, 5 core principles, disclaimer and mission statement. I reminded them of the date (12·7·21) and the significance of what happened on this day 80 years ago at Peart Harbor
WARM·A·RAMA following mosey to the end of the parking lot.
Sun Gods F/B SSH
All 15 reps during which Huffy questioned my choice of wearing short socks.
We then jogged south on 85th St where were proceeded to run “Huffy Hill” (Broadmoor Dr.) 5x with 20 merkins at the top each time. Next we continued around the Mess Hall on Harney St and entered the playground area from the West.
We paired up with one PAX performing a wall squat while his partner crawled around the 3 point line in a plank position, performed 15 dips/merkins and then jumped (forward/backward) or side jumped the opposite 3 point line.
Omaha was called at 6:03.
25 flutter kicks
25 big boys
10 second plank hold as counted by each Pax
41 American Hammers to remember Pearl Harbor
CSUAP is coming· get ready! 1/29/21 !!
Prayers for Martin and Marlin and all service men/women and their families.