PAX: Bear Grylls, Dr. Thunder, Mufasa, Unicycle, Gator, Hard Hat, Lite Brite, Griswold, Chippendale, Sasquash, Fine Print, Obi-wan, Yodel, Barn Door, Speed Square
Q: Speed Square
15 PAX arrived to receive the welcome and disclaimer.
“A winner is a dreamer who never gives up”
Mosey to the Cleveland Blvd
Side Straddle hops – 15 IC
Squat Jumps – 15 IC
Inch worm – 15 reps
Shoulder taps – 15 IC
Burpees – 10 reps
1 – Mosey & Deck – 1st rule of this… THERE ARE NO RULES! What I plan on doing, run
around the Lake, stop at every road, turn, sidewalk, or man-made object on the left.
First person – Pull a card from the deck and complete the exercise. complete reps on the
card, royal is 10.
o Winner becomes the 6 for the next round
2 – Circle up at the basketball court to finish off the deck or time.
“There is no passion to be found playing small – in settling for a life that is less than the one you
are capable of living.”
“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – Nelson Mandela
We had some good chatter on the run around the lake. Out the gate, Griswold and Gator set the pace, with Unicycle close behind. Mufasa was a little reluctant to turn on the heat, though by the 3 rd or 4 th station he finished first. At F street, we had the opportunity to show our best by completing a few necessary monkey humpers for a few spectators’ passerby. In true form, we made their day.
It was an enjoyable morning, had fun leading the team, look forward to seeing all in the gloom again soon.