10/28/2021,/5:30am | The Sandlot | 49deg with wind and rain
#of PAX: 13 HIM Farva, Borat, Lite Brite, Swiper, Hard Hat, KOA, Ditty, Squeaky Clean, Zoro, Ear Tag, Firewalker, TTT
5:00am Pre-Runners– Firewalker, KOA, Farva, Swiper, Ferdinand, Golden Pike, High Life, Golden Pike, TTT
5:30am TTT then welcomed the Pax to F3 – reminding them of the mission to Plant, Serve and Grow small workout groups for the invigoration of male community leadership. No FNGs today!
TTT then covered the 5 core principles of F3. 1) Open to ALL men. 2. Always Free. 3) Always held outdoors, 4) Lead in a rotating fashion and 5) Ends with a Circle of Trust (COT).
TTT shared that we would be running to the Papillion North High School and back. He asked everyone to pick their pace partner and to being the mosey!
5:33-6:10am We were running by 5:33am and ended up running 3.7 miles! Borat, Swiper, KOA and Hardhat continued a bit farther clocking in around 4.5 miles. Woohoo! We arrived back a little early so we did 15 LBC’S and then finished strong with two rounds of Sarpy Slammers Rancid Style.
6:15am Name-o-rama. See above.
12 in 21 run
Pit beatdown for 2.0’s
Prayers for Squeaky’s grandpa, Ditty’s relative and Swiper’s dad
COT: TTT Shared the success hotline quote from the day before.” Are you interested or are you committed?” He shared the story of the small farm town that was going hungry. The chicken came to the pig and said let’s feed the town! Ill bring the egg you bring the ham. The pig said hold on a minute!
There is some things in this life that we must be fully committed to in order to succeed and grow then there is other situations we can be just interested and still enjoy the process. We as HIM need to know when it’s the right time to do one or the other. AYE! TONY THE TIGER