10 August 2021 / Cornhusker Handicap / Stinson Park


PAX (14): Two Step, Icy Hot, Sticky Bandit, Honey Stinger, Polaroid, Huffy, Jean Claude, Sparty, Fun Dip, Toad Stool, Beeps, Folsom, Gunner


QIC: Buns of Steel


The Q welcomed the PAX and recited the five core principles, mission statement, and the disclaimer.


Warm A Rama:






Imperial Walkers


Sun Gods




Mountain Climbers



The PAX then continued on to mosey throughout the park exploring the grounds and stopping throughout to enjoy some merkins, big boys, LBC’S…..and more moseying and more exercises.




I spoke about overthinking things and the importance of just diving in and enjoying life.

Fomaha - 3376 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.


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