Prarie Lane swing school | Octagon AO | low 30 degrees


PAX: Fudd, Z-bo, Doppler, Toad Stool, Stella, Black Flag, Wentworth, Samples (Respect), Slow Pitch, Hoosegow, Folsom, Cyclone (Respect), Jeeves (Respect), Riptide, Rollbar, Wide Right, Demogorgon, Stink Bait (Hate), Polaroid, U-Haul, Golden Pike, Moon Man, Khakis (Respect), Spacebar, TC (Respect), Broadside, Sprtiva, Tuner, Retweet, and Bloodshot


Q – Patton


YHC was met by 30 HIM in the wonderful gloom for Patton’s Punishment. YHC welcomed the PAX announced the Mission Statement, Disclaimer, and 5 Core Principles. After an easy mosey for Warm-a-rama we moved on to the Thang. The PAX soon realized YHC is one sadistic and cruel individual. Mumblechatter was at a minimum, pain was on the rise.
Punishment went as follows –
WARM-A-RAMA
10 – SSH (IC)
10 – WIND MILLS (ISLOWC)
10 – ROPE SWINGS (IC)
10 – TAPPY TAPS (IC)
10 – CHERRY PICKERS (IC)
THE THANG
7 of Diamonds
Performed in a large diamond on the field. For the first round, the PAX did 7 reps of burpees at each of the 4 corners with a mosey (or sprint) in between corners. Each round, increased by 7 reps with a different exercise each round, for a total of 4 rounds. Round 2, 14 merkins at each of the 4 corners. Round 3, 21 bobby hurleys at each of the 4 corners. Round 4, 28 SSH (IC) at each of the 4 corners. Rinse and repeat when finished with the four rounds.
It brought a smile to Patton’s face when he heard mumblechatter from the PAX that they were happy to move on to burpees after all of the SSH (IC).
Omaha was called and the PAX were instructed to circle up for Mary.

MARY
YHC requested the help of the Respect PAX for Mary. Thank you Jeevs, TC, Samples, Khakis, and Cyclone.

COT
ANNOUNCMENTS –
NEW AO SITES – EXPANSION AND Q OPROTUNITIES ARE COMING IN THE NEAR FUTURE BE ON THE LOOKOUT
QUEEN SERVICE – Celebratory lunch on Friday
ST. LOUIS GROW RUCK – REGISTRATION IS OPEN NOW
PRAYERS –
Doppler – pray for his upcoming court date regarding increased visitation with his 2.0’s
U-Haul – pray for his friends recovery from a surgery
Stella – Prayers for Huffy and his family dealing with Covid

CLOSING –
YHC READ THIS POEM AND THEN LED THE PAX OUT IN PRAYER.
Life Still Has A Meaning
by Author Unknown
If there is a future there is time for mending-
Time to see your troubles coming to an ending.
Life is never hopeless however great your sorrow-
If you’re looking forward to a great tomorrow.
If there is time for wishing then there is time for hoping-
When through doubt and darkness you are blindly groping.
Though the heart be heavy and hurt you may be feeling-
If there is time for praying there is time for healing.
So if through your window there is a new day breaking-
Thank God for the promise, though mind and soul be aching,
If with harvest over there is grain enough for gleaning-
There is a new tomorrow and life still has meaning.

F3Omaha - 2096 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

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