Oct.1 2020 –Halleck Park, Papillion: 46 degrees; Clear and breazy –  Q: Gunner

PAX: Knobs, Trench, Tony the Tiger, KOA, Zorro, Nancy, 8 Mile, Biggie Smalls, Jean-Claude

Once again, this workout was a straight-up, Old-fashioned distance run. Due to coming up .2 miles short of running 4 total miles last week, a strong suggestion came from the Pax to make up that .2 miles this week.

We all agreed to run, what is now referred to as “8-Mile’s High School Route.”  This is a brilliant running route as it incorporates 2 good hills running to Papillion/ LaVista High School.  This running route is well lit and pretty safe along 84th street at 5:30 am. 

A couple faster pace Pax (Trench and Jean-Cluade) was able to perform an additional running lap around the high school.

“8-Mile’s High School Route” is a total of 4.2 miles and all Pax complete the distance in 40 minutes.

Announcements and Prayers

Announced the Vala’s Family Day and Food Drive.

COT – Shared with the Pax some of the discussion points of from Wednesday’s Q Source discussion of Mutual Competence. I also shared with them how impressed I am with their continued growth in Sarpy County and how honored I am to see the growth happen.

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Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.


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