November 14, 2019 @ The Maize AO

Weather: A gorgeous 20ish degrees

PAX: Barn Door, Splinter, Bubbles (Hate!), Blue Suede, Slow Roast, Hard Hat, Sasquash, Venus (Hate!), Mufasa, Sully, Tater Tot, Lemon Law, Ethanol, Wait Time, Butterfly (Respect!), FNG Lee Myers (Respect! Hoggs), Thomas, Khakis (Respect!)

QIC: Khakis

Upon arrival at the shovel flags 18 PAX were quickly given the welcome and disclaimer. Then in celebration of National Pickle Day, were directed to drop and do 14 Pickle Pushers. Warm-a-Rama then consisted of high fives and a mosey to the field for…

The Thang: 3 Man Grinder

A brief cool down consisted of 14 more Pickle Pushers and 29 American Hammers.

Announcements: CSAUP still on 12-1 and still needing donations for Boys Town Foster Kids attached list for items needed.

COT – remember the importance of EHing because there are guys that really need F3 and there are guys F3 really needs and the truth is it’s probably a little bit of both. Prayers for Splinter’s wife and family as she has surgery next month.

Fomaha - 3648 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

Uncategorized

Leave a Reply