7/18/2019, MAIZE AO
PAX: Wait Time, Sasquash, Crab Cakes, Stretch, Ledoux, Chaz, Roll Bar, Gunner, FNG – Devin Shaver (Beefcake), Tonight Show, Hard Hat
Q: Hard Hat
In anticipation of 81 degrees with no wind and 80% humidity a cooler of cold waters accompanied the shovel flag. Fortunately though, there was pleasant breeze with lightning and rain in the distance.
Basketball Court Warm-a-rama
Bobby Hurleys 15 –> Shoulder Taps 15 IC –> SSH 15 IC –> Tappy Taps 15 IC –> Tater Taps 15 IC –> Sun Gods (front & back) 10 IC each way –> Cherry Pickers 15 IC
Do-ah-diddy to the pasture by the lake. Explanation of a Do-ah-diddy was provided, and the PAX executed it to near perfection.
THA-THANG: Funk Shaker
Four stations were marked with hard hats (quite possibly a signature item for all Hard Hat Q’s going forward). The PAX partnered up and dispersed to the different stations. Each station has two exercises listed and directions of how to proceed to the next station. The pairs would perform 20 reps of the 1st exercise, then move to the next station continuing with 20 reps of all 1st exercises. Upon return to the station started at, then the 2nd exercise was performed at 18 reps. Each trip through all four stations would decrease the number of reps by 2 until it was time to move back.
Station 1: American Hammers & V-Ups; Sprint to Next Station
Station 2: Merkins & Carolina Dry Docks; Karaoke to Next Station
Station 3: Monkey Humpers & Jump Tucks; Zombie Walk to Next Station
Station 4 (located at the top of a hill); Box Cutters & Flutter Kicks; Alligator Merkin Walk to Next Station
Most pairs were able to get down to 10 reps by the time “Omaha” was called.
Do-ah-diddy back to the shovel flag.
For the sake of time, Mary was less than 3 minutes.
Dying Cockroach 15 IC –> Sweat Angels 15 IC –> American Hammers 25 IC
Circle of Trust: